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Spermidine side effects and overdose
Spermidine, a naturally occurring polyamine found in our bodies and in various foods,...
Resveratrol & weight loss – is there any truth to it?
Resveratrol is a type of naturally occurring polyphenol found in certain plants. It...
Spermidine and weight loss – fact or myth?
In the world of health and fitness, there are constantly new discoveries and trends that...
Valter Longo and the pseudo-fasting
Valter Longo is an Italian-American biochemist known for his research on the biological mechanisms of...
Top 5 nutrition hacks for a long life
Especially in the health sector, you often read about nutritional hacks for losing weight or improving performance in...
3. Recycling and renewal
Recycling – a term that you will certainly come across again and again in everyday life. Be it for...