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Category: molecules
Spermidine in food
Spermidine is a natural compound that is naturally present in all living organisms....
Resveratrol and its side effects
Resveratrol has become famous in the longevity scene thanks to Harvard professor David Sinclair....
Spermidine side effects and overdose
Spermidine, a naturally occurring polyamine found in our bodies and in various foods,...
Quercetin and its side effects
Quercetin is a type of plant pigment called a flavonoid that is found in many fruits and vegetables....
Resveratrol and its effect on the skin
Resveratrol's effect on the skin is primarily characterized by its properties as a powerful antioxidant....
Resveratrol & weight loss – is there any truth to it?
Resveratrol is a type of naturally occurring polyphenol found in certain plants. It...
Spermidine and weight loss – fact or myth?
In the world of health and fitness, there are constantly new discoveries and trends that...
magnesium in food
Magnesium is an essential mineral for the human body, playing a role in over 300...
Magnesium overdose
Magnesium is an essential mineral that is involved in over 300 biochemical reactions in the human body...
Magnesium – the diverse effects
Magnesium, an essential mineral for the human body, is involved in over 300 biochemical reactions....