Hallmarks of Health Archive - Beyond Lifespan Blog

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29.12.2022

255 Ansichten
7 Min

8. Regeneration & Reparatur

Hallmarks of Health Wer krank ist, braucht Ruhe und Erholung, um den eigenen Körper nicht...

18.11.2022

213 Ansichten
7 Min

7. Hormesis

“What doesn’t kill you, makes you stronger” singt Kelly Clarkson 2011 in ihrem Hit. Dieser...

09.08.2022

264 Ansichten
15 Min

6. Homöostatische Resilienz

Die Sommer werden immer heißer und die Wetterverhältnisse zunehmend extremer. Alle Lebewesen versuchen, mit diesen...

07.07.2022

272 Ansichten
9 Min

5. Rhythmische Oszillation

Wer einen guten Schlafrhythmus hat, fühlt sich fitter und ist gesünder.“ Diese Weisheit kommt nicht...

27.05.2022

211 Ansichten
12 Min

4. Schaltkreise

„Du bist eine Maschine“ – dieser Satz trifft nicht nur auf muskelbepackte Menschen zu, sondern...

24.03.2022

235 Ansichten
11 Min

3. Recycling und Erneuerung

Recycling – ein Begriff, der dir im Alltag sicher immer wieder begegnet. Sei es zum...

17.02.2022

238 Ansichten
14 Min

2. Fehler eindämmen

Fehler sind menschlich! Das geht unserem Körper nicht anders als uns selbst. Wenn dir ein...

26.01.2022

217 Ansichten
17 Min

1. Intakte Barrieren

Unser gesamter Organismus ist durch unterschiedliche Barrieren in viele einzelne Arbeitsbereiche unterteilt. Jeder Bereich hat...

05.01.2022

247 Ansichten
13 Min

Die 8 Hallmarks of Health – eine Übersicht

Selten war das Thema Gesundheit so präsent wie in den letzten 2 Jahren. Durch die...

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